Working with Body By Jake: Tower 200

Along with getting to work with Randy Couture on the project I was given 100% creative freedom in the development and design of all exercises and workouts that you see with the Tower 200. The Tower 200 is such a versatile piece of home exercise equipment that it allowed me to create not just basic isolation exercises but also dynamic and explosive ones. I was able to push the envelope as to what I could present the home exercise consumer. When I first introduced the Tower 200 to Randy he was in his street clothes. After I showed him a couple exercises I had created I asked him what he thought he could do with the tower. Without warming up and with 200 pounds of resistance attached, he picked up the handle and with one swift explosive movement threw it over his shoulder like he was body slamming an MMA opponent. This inspired me to bring in the explosive MMA type exercises and create a hard core workout, which is on one of the DVD workouts that comes with the Tower 200. I have been on shop NBC with the tower 200,and have also presented it to the United States Army and Navy. – Steve Maresca