Training

One on One

Training is an excellent way to make sure you are doing what it takes to achieve your fitness goals. This format allows for undivided attention, which for many helps in understanding proper training techniques and most importantly doesn't allow for let downs in training output. Like all my programs, you will be challenged in a fun and safe way that will make you hungry for the next session.

Semi Private

Training format where you and a partner train together to meet your individual fitness goals. Don't worry about each other's fitness level, you will receive the attention you're looking for while saving a bit in cost (great for moral support). A fun, challenging cost effective way to "get your fit on".

Large & Small Groups

Training is an excellent and affordable way to get fit and reach your desired fitness goals. I offer many varied program styles. Outdoor programs consist of using the parks, neighborhood and beaches to implement fun innovative fitness challenges. Indoor programs at my studio are also provided. Studio programs consist of cardio, circuit and innovative strength training.

Testimonial Focus Group Training

Support market research projects with weight loss. Beginning with a personalized health assessment and nutrition consultation followed by group fitness training and nutrition education, the Steve's Focus program helps the focus groups gain the knowledge, skills, and motivation to achieve the goals.

310-529-9815

stevenmaresca@me.com