Videos
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New from Body By Jake, these three workouts from Trainers Steve Maresca and Marco Reed will take your workout to the next level. Take your strength training to the extreme with Steve Maresca in the extra challenging Rock Hard Body by Jake: Extreme bodybuilding workout. Challenge yourself as you lose love handles and torch belly fat with Steve Maresca's Rock Hard Body Abs. |
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Train like Danica Get Your Butt in Gear Steve Maresca, a Body by Jake trainer, turbocharges Danica Patric's workout routine to give a shapely toned backside. This workout teaches you how to tone and sculpt your butt to achieve that same great look. |
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Rock Hard Body By Jake: Xtreme This total body workout combines strength exercises that will work all of the major muscle groups in combination, forcing your body to torch calories and build muscle in the most effective way possible. Take your strength training to the extreme with Steve Maresca in this extra challenging bodybuilding workout. |
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Get Dancia Patrick's killer abs. In this workout, Steve Maresca, a Body by Jake trainer give you the secret for flat abs at any fitness level. |
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Train like Danica Upper Body Burn Steve Maresca, a Body By Jake Trainer, shows you how he got Danica Patrick ready to the cover SHAPE Magazine! This workout targets your upper body, toning your biceps and triceps. Grab some hand-weights and get started. |
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Steve will work your entire body in this 20 minute body sculpting series perfect for busy professionals who don't have time to get to the gym or are sitting for most of the day. Grab a set of dumbbells and a mat and Steve will show you strength training exercises that bring all your muscles into play. From challenging squats and lunges to modified pushups, arms and a core routine, Steve will have you sweaty, strong and sculpted in no time. |
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This cardio sculpting routine works multiple muscles with each and every move. You'll sweat, jump, lunge and even increase your flexibility in just 10 minutes. |
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The ladies of Make Me Over lost more than 63 pounds in 12 weeks! Now, they lead you through a tough, 40 minute total body workout full of the moves that helped them tone their arms, slim their thighs and tighten their tummies. This workout is challenging, but perfect for any fitness level! |